Stroke Correction

Stroke Correction

Once children progress from Learn To Swim, they move through our structured stroke correction programme. The classes are structured on ability, as opposed to age. All lessons are 30 minutes in length.

For a free assessment, please contact us: 011 807 5118/



The first step is pre-stroke correction which bridges the gap between learn to swim and traditional stroke correction. Coaches  focus primarily on body position in all 4 strokes and building up stamina.



The children then move on to stroke correction where there are 4 different levels. The coaches will focus on the finer details of the stroke and start to work on racing starts, turns and underwater work. The intensity will increase as the swimmers move through the different levels.